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Gentle Fitness Exercise Video |
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| "Award winning video comes with a free 20-page Guide to Exercise. Blends Yoga, Tai Chi and Feldenkrais movement awareness with exercise sciences. Includes six short routines: four sitting, one standing, and one lying. Feel better after doing simple exercises and stretching to relieve pain and stiffness, and to improve strength, balance and breathing." |
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Your Price: $29.95 |
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Gentle Fitness Exercise Video
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SKU: AGV 323